psilocybin microdosing +

We are sad to say, the Microdosing + Mindfulness program is closing down, with the last Microdosing + Yoga session taking place March 15 at 9:45 am. We hope to see you in for Microdosing throughout February and the beginning of March. We are truly honored to have hosted this program for so many beautiful folks.

Check the calendar for alternative microdosing offerings from our wonderful community of facilitators.

Warmly, PNW Integrative Center

STEP ONE:

Schedule no-cost virtual preparation session.

schedule preparation

STEP two:

Complete required preparation session and paperwork.

STEP three:

Sign up for any Microdosing + class.

sign up for classes

PRICING

*

PRICING *

INTRO TO PREPARATION VIRTUAL SESSION ………….. NO COST

DROP IN CLASS ……………………………………………………. $40

PSILOCYBIN DOSE …………………………………………………$10-$20/DOSE (CASH)

frequently asked questions

We offer microdoses in either a honey stick or as a tea in hot water.
Our microdoses contain about 2 MG of psilocybin each.
that’s typically enough for someone to feel a gentle openness to emotionality and uplifting mood.
We have mats, blankets and bolsters. Just wear some comfortable clothes, a water bottle and $10-$20 cash for the dose.

Class Descriptions

All of our microdosing + classes are paired with mindfulness practices. Please be advised that these classes will have other participants and music. If you have strong sensitivities to groups or sound, please let us know and we can talk through options.

Mondays and Wednesdays 12pm

Our least directive class, Noble Silence largely includes either meditative music or silence with little to no direction from the facilitator. At the beginning and end, facilitator will gently guide clients in and out of meditative mindset.

MICRODOSING + NOBLE SILENCE MEDITATION

Thursdays 6:15pm, and Sundays 9:45am

This class focuses on mindfulness based flow yoga set to music. While not heavily fitness based, please dressed comfortable for movement.

MICRODOSING + YOGA

MICRODOSING + BREATHWORK

Fridays 6:15pm

After taking the microdose, the facilitator will lead clients in a session of somatic breathing techniques which can help with mental and emotional clarity and a sense of grounding and presence.